Today on World’s Mother’s Day, Everyone will talk about Mothers and women, but I want to talk about the very less talked about topic in India: 

Men’s Emotional Health in India.

Photo by Priscilla Du Preez on Unsplash

The biggest issue for Men in India with Emotional Health is that Society does not accept it. Our Indian Society never feels that Man can be having any emotional problems. They believe that emotions are always associated with Women. But the mental pressure that men are facing is tough to tolerate. The pressure to stand on the foot, to run a family, etc. It is true that improving emotional health can be complex and involve many different factors. However, here are some general tips that men can follow to help improve their emotional health:

Photo by Stefano Pollio on Unsplash
Photo by Alysha Rosly on Unsplash
Photo by Hoi An Photographer on Unsplash

Remember that improving emotional health is an ongoing process and requires consistent effort and self-reflection. Be patient with yourself and seek support when you need it.

To read more, follow the link

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